5 Comments
Apr 23Liked by John Rochat - NorCal

In case you havent noticed (?) blowing off the whole dumpster for a moment. ANYTHING food-wise that we get enjoyment from as we get older - i.e., coffee, eggs, cheese, ice cream (I could go on & on) automatically becomes - to the medical establishment - as "bad" for us!

So Yup its not always what you "think", read, or come to believe!

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Yet the articles I referenced show that it’s not the medical establishment making such statements, though some providers may. I would suggest the problem confers from the huge diet/food fad industry, then compounded by the convenient wisdom of the Internet. Thank you for reading!

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Apr 23Liked by John Rochat - NorCal

sorry - misspoke - not only the med.establishment - also food/fad industry. All the chatter we get online etc.

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No worries. Hope this piece was interesting and helps you question such advice. If you found it helpful, please pass it along. Again, thanks for reading.

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Honestly, I love my 2 cups of coffee every morning and I eat eggs a couple times a week - whats the point if you cant enjoy stuff? Really!

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